Eating Papaya Seeds Can Help Improve Your Kidney, Liver And Much More

Papaya fruit is delicious that you can eat it raw or cooked and not only it is delicious it also contains nutrients that can really beneficial for you.

Many know papaya fruit has a seed and they just throw it away or use them for planting but did you know that the seeds can be eaten and the seeds contain health benefits that can be really helpful.

These are the health benefits of eating papaya seeds:

Healthy Kidneys

Research conducted at the University of Karachi have found that the papaya seeds can be very beneficial because according to them the papaya seeds can be used to improve kidney health and preventing renal failure.

Liver Cirrhosis

Liver Cirrhosis is a condition in which the liver does not function properly due to long-term damage. Good thing that there are papaya seeds, they contain vital nutrients that can help heal cirrhosis of the liver.


Get around 5-6 papaya seeds and crush them. Add the crushed papaya seeds with your food or healthy drinking beverages such as lemon juice. Do this every day for 30 days for best results.

Aids Digestion

Unripe papaya consists of papain an enzyme that is very helpful in aiding protein digestion and papaya seeds also contains papain.

Take note:

Pregnant women must avoid this or those trying to conceive.

Stops cancer

Papaya seeds also contain isothiocyanates which help stop the growth of cancer cells and tumors. Papaya seeds work well for colon, breast, lung, leukemia, and prostate cancer.

How to eat papaya seeds

Papaya seeds can be eaten raw but it can give a strong, pepper-like but bitter taste.

You can also ground or crush them and put the crushed seeds into your food or healthy beverage.


The information included in this article is for educational purposes only and not intended/implied to be a substitute for professional medical advice, nor for medical diagnosis or treatment.

The reader assumes full responsibility for how he/she chooses to use this information. Any liability or obligation for loss or damage whatsoever arising is hereby disclaimed.

It is best to consult your doctor for advice.

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Source: curejoy

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Eating Papaya Seeds Can Help Improve Your Kidney, Liver And Much More Eating Papaya Seeds Can Help Improve Your Kidney, Liver And Much More Reviewed by Legit on 7:27 PM Rating: 5