Treat Various Health Issues Such As Clogged Arteries With This Three Ingredients





Combining healthy foods will give you many nutrients that are essential for your body. These ingredients if turned to a natural beverage will give you many nutrients. Lemon, garlic, ginger, and water when combined will give many health benefits in your body.

Health benefits

These are the health benefits you can get from this nutritious beverage.

* Natural liver-cleansing.
* Prevention of fatigue.
* Regulation of increased blood fat levels.
* Helps prevent free radicals in the body.
* Helps prevent and treat infections and colds.
* Helps prevent and treat congestion of the arteries.
* Improves your immune system.

How to make this healthy beverage

Ingredients

* 1 ginger root
* 2 liters of purified water
* 4 lemons with peel
* 4 whole heads of garlic

Procedure

* Wash your hands then wash the ingredients to make sure no dirt is attached. (You can wash the garlic once you peeled off its skin.)
* Slice the lemon into pieces then add all the ingredients (lemon pieces, peeled garlic, ginger.) inside the blender then blend until you get what texture that suits you.
* Put the blended mixture into a metal bowl or pot.
* Next get your two liters of water and put it inside with the blended mix then boil it. (stir it until you reach the boiling point)
* Immediately turn off the heat once it reached its boiling point and let it sit to cool down.
* Next is to strain them then get the juice and put it in glass bottles.

Drink one glass of this beverage every day at least 2 hours before meals, or on an empty stomach.

Reminder:


The information included in this article is for educational purposes only and not intended/implied to be a substitute for professional medical advice, nor for medical diagnosis or treatment.

The reader assumes full responsibility for how he/she chooses to use this information. Any liability or obligation for loss or damage whatsoever arising is hereby disclaimed.

It is best to consult your doctor for advice.

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Source: whydontyoutrythis

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Treat Various Health Issues Such As Clogged Arteries With This Three Ingredients Treat Various Health Issues Such As Clogged Arteries With This Three Ingredients Reviewed by Legit on 10:51 PM Rating: 5