Leaves And Root That Can Help Improve Liver, Kidney, And Immune System

A dandelion is a pretty flower that people commonly see in their gardens or in some fields, it can even be seen in sidewalks. Dandelion is not just for looks it also contains medicinal properties.

First off dandelion contains lots of nutrients like beta-carotene, vitamin C, fiber, potassium, iron, calcium, magnesium, zinc, phosphorus, B complex vitamins, trace minerals, organic sodium, vitamin D, and protein.

If you decided to try these be sure to pick a wild dandelion because many have been exposed to pesticides, fertilizers, and other chemicals.

Health benefits of dandelion leaves and dandelion root


Dandelion as a whole from top to bottom contains antioxidants that help prevent free-radical damage to cells and DNA slowing down the aging process in our cells.


Dandelion is rich in vitamin A and vitamin C which increases the liver's production of superoxide dismutase. Dandelion also improves the liver function by removing the toxins in your body.

Immune system

As a high source of vitamin C, it also helps boost your immune system and fights off microbes and fungi.

Digestive Aid

Dandelion promotes digestion, stimulates appetite, balances the natural and beneficial bacteria in the intestines because it acts as a mild laxative.


This plant also contains essential fatty acids, antioxidants, and phytonutrients that all reduce inflammation throughout the body.


Dandelion is a diuretic that helps the kidneys flush out the waste, salt, and excess water from our body.

The dandelion's leaves, flowers, and roots are all edible but be warned that the flavor is slightly bitter. Dandelion is generally considered safe in food and medicinal levels but keep in mind that some people may have allergic reactions to dandelion.


The information included in this article is for educational purposes only and not intended/implied to be a substitute for professional medical advice, nor for medical diagnosis or treatment.

The reader assumes full responsibility for how he/she chooses to use this information. Any liability or obligation for loss or damage whatsoever arising is hereby disclaimed.

It is best to consult your doctor for advice.

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Source: sunwarrior

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Leaves And Root That Can Help Improve Liver, Kidney, And Immune System Leaves And Root That Can Help Improve Liver, Kidney, And Immune System Reviewed by Legit on 10:59 PM Rating: 5