Effects of Six Roasted Garlic Cloves In Your Body

Garlic is well known for its culinary uses but not only that garlic is also well known for its health benefits. Doctors suggest that if you eat a raw garlic it can control your high and low blood pressure, high cholesterol, coronary heart disease, heart attack and reduced blood flow.

If you eat six roasted garlic a day you will see these changes.

On the first hour after eating the roasted garlic it is being digested in the stomach that garlic food for your body.

When it's about 2-4 hours after consuming the garlic at this time the garlic is fighting against the free radicals in our body and existing cancer cells.

Around this time 4-6 hours, your body will recognize the benefits of garlic and is being activated to boost your metabolism which means excess fluids and stored body fat are being removed.

The garlic also has anti-bacterial properties that are very helpful in fending off bacterias. 6-7 hours after consuming a process against the bacteria is starting to be performed.

At 6-10 hours your body will be protected against oxidations since the nutrients found in garlic have already played a major role on the cellular level.


The information included in this article is for educational purposes only and not intended/implied to be a substitute for professional medical advice, nor for medical diagnosis or treatment.

The reader assumes full responsibility for how he/she chooses to use this information. Any liability or obligation for loss or damage whatsoever arising is hereby disclaimed.

It is best to consult your doctor for advice.

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Source: Healthy Food Choices

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Effects of Six Roasted Garlic Cloves In Your Body Effects of Six Roasted Garlic Cloves In Your Body Reviewed by Legit on 9:42 PM Rating: 5