These Many Health Benefits Will Tell You That Beer Is Healthy

Almost everyone in the world knows what is a beer. Beer is one of the most popular drink in the world next to water and tea, and beer is the oldest and most widely consumed alcoholic drink in the world.

But not many know that there are many benefits of drinking a beer.

Here are 12 benefits when you drink beer:

1. Each bottle of beer you drink reduces the risk of developing kidney stones by 40%.

2. A glass of beer also gives soluble fiber(Dietary fibers can act by changing the nature of the contents of the gastrointestinal tract and by changing how other nutrients and chemicals are absorbed).

3. Ever heard of LDL(Low-density Lipoprotein) cholesterol though incorrectly referred to as "bad" cholesterol. Beer consists of fiber that helps reduce your LDL cholesterol.

4. Beer contains several vitamin B's (B1, B2, B6, and B12) that will surely increase your vitamin B levels.

5. There is a study conducted in the year 2009 that the elevated levels of silicon in beer can contribute higher bone density for stronger bones.

6. If you are a beer drinker, ever noticed that after you drink beer and go to bed you will easily fall asleep. Why? Because Lactoflavin and nicotinic acid, which are both presents in beer, can promote sleep.

7. There is about 40-60 percent of the reduced risk of a heart attack compared with non-drinkers.

8. There are ingredients in beer that helps prevent blood clots from forming.

9. According to studies, beer can boost your memory and beer drinkers are less likely to suffer from Alzheimer's disease and dementia than a non-beer drinker.

10. Researchers at the University of Montreal said that beer helps combat stress and found that two glasses of beer a day can reduce work-related stress or anxiety.

11. Did you know that drinking warm beer is an excellent cold remedy? When barley is warmed up it improves our blood circulation and helps you breathe when you feel congested.It also provides relief for joint pain and boosts your immunity. Now the question is how do you prepare it?

*Get a bottle of beer
*Put it on a pot
*When till it is boiling and add 4 teaspoons of honey

12. There are vitamins in a beer that can regenerate the skin and have a positive impact on pigmentation.

But always remember this drinking too much beer can also bring bad effects. So the idea is not to get drunk every night, but instead enjoy a nice refreshing glass of beer every now and then.

So what do you think about this article? Let us know your thoughts by simply commenting in the comment section located down below. Thank you for visiting our website.

Source: anthonymartin

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These Many Health Benefits Will Tell You That Beer Is Healthy These Many Health Benefits Will Tell You That Beer Is Healthy Reviewed by Legit on 4:29 AM Rating: 5