These Foods You Can Eat That Will Cleanse Your Body From Nicotine

Smoking cigarettes continuously for a long period of time will affect the smoker greatly because cigarettes main component is nicotine, it is addictive and a toxic drug.

Cigarettes are the common reason of high blood pressure, a huge damage to the lungs and you might think that if you quit smoking all of it will be gone instantly... well you're wrong even when you quit now the aftereffects of nicotine are lasting for years.

No need to worry if you decided to quit smoking and cleanse your body from nicotine, there is always a way to get rid of them and one of the methods is eating certain kinds of food.

Nicotine reduces the number of important nutrients such as vitamin A, E, and C, after you quit your smoking habit. So, including food that is rich in these vitamins is crucial for the removal of nicotine from the system.

Here are foods that can help you cleanse your body from nicotine:


Now that we know that nicotine reduces out nutrients it is good to consider eating this vegetable which is rich in vitamin C and B5.


We all know that oranges are rich in vitamin C and with the help of this fruit it can help boost your energy and metabolism. Apply to your lifestyle eating 1 orange a day.

Green leafy vegetables

Eating green leafy vegetables are a good source of many kinds of nutrients and one of the best for body cleansing.


Many are thinking that water is only essential for quenching their thirst but there is more to water than that. Smoking leads to dehydration of the body while contaminating the body with toxins and drinking water is the best way to flush those toxins out of our bodies through urinating and sweating.


The information included in this article is for educational purposes only and not intended/implied to be a substitute for professional medical advice, nor for medical diagnosis or treatment.

The reader assumes full responsibility for how he/she chooses to use this information. Any liability or obligation for loss or damage whatsoever arising is hereby disclaimed.

It is best to consult your doctor for advice.

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Source: dietoflife

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These Foods You Can Eat That Will Cleanse Your Body From Nicotine These Foods You Can Eat That Will Cleanse Your Body From Nicotine Reviewed by Legit on 10:43 PM Rating: 5