How To Prepare Okra Water For Diabetes Treatment

Okra is common for vegetable lovers it is delicious and has health benefits when prepared properly. Okra is also known for the names ladyfingers, bhindi, or bamia it is a pod vegetable that is filled with seeds.

Only a few people know about this vegetable and its connection to diabetes treatment. Although all the studies about these so far have been done in animal models and the evidence is hard to deny.

Manages Blood Sugar Levels

Rats that is diabetic has given a solution of water with okra soaked inside it and shows that it had lowered the blood sugar levels of the group. This is according to a study that is published in the Journal of Pharmacy and Bioallied Sciences.

How to prepare okra water for diabetes treatment

* Get 4 to 5 okra pods remove both ends of the pods, then split the pods in half.

* Next place the pods in a large mason jar then pour water until the okra is covered.

* Let the pods sit in the water overnight for at least 8 hours up to 24 hours.

* When you wake up in the morning squeeze the pods into the water to release any leftover sap.

* You can now throw the pods away and drink your okra water.


The information included in this article is for educational purposes only and not intended/implied to be a substitute for professional medical advice, nor for medical diagnosis or treatment.

The reader assumes full responsibility for how he/she chooses to use this information. Any liability or obligation for loss or damage whatsoever arising is hereby disclaimed.

It is best to consult your doctor for advice.

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Source: dailyhealthpost

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How To Prepare Okra Water For Diabetes Treatment How To Prepare Okra Water For Diabetes Treatment Reviewed by Legit on 10:11 PM Rating: 5