Good Effects Of Drinking Warm Water And Bad Effects Of Drinking Cold Water

Here is the difference between drinking cold water and hot water that many don't know about until now.

Drinking Cold Water

You might think that drinking cold water is good because of the relaxing sensation you feel when the cold water enters your mouth but sad to say you are wrong.

* Drinking cold water shrinks your blood vessels and your digestion becomes restricted and hydration is hindered.

* When you drink cold water our body expends too much energy to regulate our temperature that leads to water loss. Instead of just working digest the food.

* After you eat your meals then drink cold water may reduce immune system function, making it easier to catch illnesses.

Drinking Warm Water

Effects of drinking warm water.

* Our body doesn't need to adjust to the temperature which enhances our digestion.

* Food breaks down more easily.

* Your bowels move better

* It helps purify your blood and increases your bodies natural detoxification process.


The information included in this article is for educational purposes only and not intended/implied to be a substitute for professional medical advice, nor for medical diagnosis or treatment. 

The reader assumes full responsibility for how he/she chooses to use this information. Any liability or obligation for loss or damage whatsoever arising is hereby disclaimed.

It is best to consult your doctor for advice.

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Source: goqii

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Good Effects Of Drinking Warm Water And Bad Effects Of Drinking Cold Water Good Effects Of Drinking Warm Water And Bad Effects Of Drinking Cold Water Reviewed by Legit on 12:20 AM Rating: 5