Garlic's Many Health Benefits And How To Make Fried Garlic Chips





Garlic is well known for its culinary use and health benefits. A garlic looks like a bulb that is composed of 8 to 20 cloves shaped like a teardrop and protected by a white skin. A 100 gram of garlic can give you these nutrients vitamin B6, C, manganese, phosphorus, thiamin, pantothenic acid, dietary minerals, calcium, iron, and zinc.

As I have said garlic has many kinds of health benefits it is used for many kinds of conditions related to the heart and blood system.


While some people use it to prevent cancers such as colon cancer, rectal cancer, stomach cancer, breast cancer, prostate cancer, multiple myeloma, and lung cancer.

Here's a simple recipe you can try

Fried garlic chips

Ingredients

1 cup of oil
1/4 cup of very thinly sliced garlic

Procedure

Put the oil in a pot then preheat it then put the sliced garlic into the pot and be careful not to burn them. This takes about 1-2 minutes after that remove the cooked garlic using a slotted spoon then drain the oil on a paper towel.

Reminder:

The information included in this article is for educational purposes only and not intended/implied to be a substitute for professional medical advice, nor for medical diagnosis or treatment.

The reader assumes full responsibility for how he/she chooses to use this information. Any liability or obligation for loss or damage whatsoever arising is hereby disclaimed.

It is best to consult your doctor for advice.

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Source: wikipedia, webmd, geniuskitchen

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Garlic's Many Health Benefits And How To Make Fried Garlic Chips Garlic's Many Health Benefits And How To Make Fried Garlic Chips Reviewed by Legit on 3:16 AM Rating: 5