Tanggalin Ang Putok o Mabahong Amoy Sa Kili-Kili At Pawis Habang Buhay.





Sweating is your body’s natural cooling mechanism and it’s perfectly normal to sweat when it’s hot out, when you are exercising, and even when you are anxious or stressed out. But having visibly sweaty armpits or sweat stains on your clothes can be annoying, or downright embarrassing. Here are few suggestions you can try to avoid sweaty armpits.


1.Apply your products properly. 

In general, if you struggle with underarm sweat, you need to apply your anti-perspirant or deodorant to clean underarms before bed, first thing in the morning, and any time after bathing. Always wash your arms thoroughly with clean water and soap, dry, then apply a thin layer of deodorant or anti-perspirant to your dry underarms.


2.Shower more regularly. 

Controlling underarm sweat requires more than just products and remedies. Keeping your body clean and dry is essential to controlling your underarm sweat throughout the day. If you struggle with it, it's a good idea to shower your body, or at least your underarms, at least once and as many as two times a day to keep it in check. If you don't wash sweat from clothes, the bacteria from the sweat you leave builds up over time, making the smell worse. It's very important to change clothes regularly and keep them clean

3.Wash your shirts after every use. 

Especially if you've sweated in a shirt, it's essential that you thoroughly wash your clothes between wearings. Again, underarm body odor is not caused by sweat, exactly, it's caused by the bacteria left from dried sweat, which produces an unpleasant odor.

4.Wear undershirts. 

Clean white t-shirts can do a lot to absorb extra sweat, keeping it away from your outer shirt layer. If you're a big sweater, consider layering your clothes so that the sweat won't come through to your outer shirt as easily Like your outer shirts, it's also important to keep these washed and clean regularly to avoid unpleasant smells.


5.Shave your armpits. 

If you have a big sweating problem, it's sometimes true that shaving your armpits can help, somewhat. While shaving your pits won't make your armpits cooler, or produce less sweat, it will keep the sweat from collecting in your armpits, which can make the sweat stains more pronounced, and the odor more prevalent.


6.Exercise to lower your body-mass index (BMI). 

If you have more mass on your body, your body will sweat more to keep itself cool. If you're really struggling with underarm sweat, it may be something you can remedy by incorporating cardiovascular exercise into your routine and losing some weight. Get all your sweating out with exercise.


7.Consider Botox as a longer-term solution. 

Theoretically, Botox injections can and have been used to control underarm sweat for up to six months, with limited success reported among some people. This should only be considered if you have a problem with severe underarm sweating as treatments can run from $700, and they can be very painful.



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Source: Natural Ways

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