Pinakamabisang Pangpahilab Ng Sakit Sa Puson Tuwing Kabuwanan Ng Babae.

One thing all of us should know is that this homemade and completely natural drug is better than any store-bought tablet.

Now you also need to know that approximately 50% of women have cramps during menstruation. 10% of those women experience pain that is so severe that due to it they cannot perform any normal daily activities. 

That is why here in this article we will show you the recipe for this amazing remedy that will help you get rid of the menstrual pain. 

Not only will this remedy help you get rid of the pain, but it will also help you in the treatment of various other health problems, such as digestive problems, arthritis and poor circulation. And now here is the recipe for this remedy. 

Necessary ingredients: 

castor oil 
bottle of hot water 
towel or cotton cloth  


For properly applying this remedy, first you need to rub castor oil on your lower back and the area around your stomach and ovaries.

Make sure that you apply a thick layer of castor oil. Lie on your stomach and cover the area where you have applied the castor oil with a thin towel of a cotton cloth. 

Now take a bottle lled with hot water and put it on the towel over the area where have you applied the castor oil. Leave this coating on for about 15 to 20 minutes. 

This coating will alleviate PMS symptoms such as cramps and pain in the stomach and lower back. One thing you must note: apply this coating exclusively on your back, because the heat from the hot water bottle may be too aggressive for the ovaries.


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Pinakamabisang Pangpahilab Ng Sakit Sa Puson Tuwing Kabuwanan Ng Babae. Pinakamabisang Pangpahilab Ng Sakit Sa Puson Tuwing Kabuwanan Ng Babae. Reviewed by Viral Sa Ilong on 2:22 AM Rating: 5