One Ingredient That Can Remove Plaque, Bad Breath, Tartar And Kill Bacteria In Your Mouth




One Ingredient That Can Remove Plaque, Bad Breath, Tartar And Kill Bacteria In Your Mouth

Oil pulling or oil swishing is a traditional folk remedy where oil is "swished" or "held" in the mouth.
Practitioners of oil pulling claim it is capable of improving oral and systemic health, including a benefit in conditions such as headaches, migraines, diabetes mellitus, asthma, and acne, as well as whitening teeth. Its promoters claim it works by "pulling out" toxins, which are known as ama in Ayurvedic medicine, and thereby reducing inflammation.



This is a method where you swish a tablespoon of oil in the mouth on an empty stomach for about 15 to 20 minutes.

Experts today recommend this technique due to its potent effect in the treatment of different kind of health issues and it is a safe way to naturally cure health problems.

This method includes detoxifying the gums, strengthens and protects the teeth and at the same time, whitens the teeth and makes super white. It prevents infections and fights bacteria in the oral cavity.

Many suggest using coconut oil because it is an incredibly healthy oil that can additionally boost the effect of the oil pulling treatment.


These are the most important benefits of oil pulling with coconut oil for your dental health:

– Whitens teeth
– has impressive effects for the entire oral cavity
– fights bacteria and gum infections
– breaks through the plaque
– prevents cavities

Here are the steps:

When you wake up in the morning first thing you should do is to take a tablespoon of oil or coconut oil and put it in your mouth then swish the oil around your mouth for a bit then rest the oil in your mouth for 20 minutes before eating.

Do this procedure every time before you eat for best results and to treat dental problems or gum infections.

During the process of oil pulling, the oil will be able to break through bacteria's and plaque, but the body will not have enough time to reabsorb the toxins again. Then when you spit the oil out the bacteria and toxins inside your mouth will be removed along with the oil.

Then rinse with warm water, and then brush the teeth as usual.

Here is a video on how to do oil pulling.




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Source: dailynews


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One Ingredient That Can Remove Plaque, Bad Breath, Tartar And Kill Bacteria In Your Mouth One Ingredient That Can Remove Plaque, Bad Breath, Tartar And Kill Bacteria In Your Mouth Reviewed by Legit on 11:32 PM Rating: 5