Mga Senyales Na Hindi Mo Dapat Pinapabayaan Dahil Maaaring Ito Ay "Silent Stroke" Na Pumapatay Sa Ating Brain Cells.






Have you had a stroke? How could you tell?

If you thought that stroke only affects elderly, it’s time to think again. Unfortunately, people at any age can have a stroke.

stroke is a sudden stop of blood supply to part of the brain. Some people have strokes without ever knowing it. These so-called silent strokes either have no easy-to-recognize symptoms, or you don’t remember them. But they do cause permanent damage in your brain.
If you've had more than one silent stroke, you may have thinking and memory problems. They can also lead to more severe strokes.

Detecting a Silent Stroke

If you have a silent stroke, you probably won’t know it, unless you happen to have a brain scan and the damage shows up. You may have slight memory problems or a little difficulty getting around. A doctor may be able to see signs of silent strokes without testing or you have this symptoms and someone near you notice:

1. Blurry vision/Loss of vision
 The entire process first starts in your eyes. It can affect either one or your both eyes. About 44% of stroke sufferers have experienced loss of vision before their stroke. 

2. Sudden headache/Vertigo

 Vertigo almost always occurs in women under 45. This is a clear sign that you should consult your doctor as soon as possible.

3. Trouble speaking and understanding speech
 In some parts of the day, the tiny confusions are often unnoticed. Feeling delirious and being able to speak often results in confusion.

4. Loss of balance/Trouble walking
 An unexpected feeling of general weakness and sluggishness in upper and lower limbs may indicate a stroke. Some sufferers experience paralysis and collapse. Paralysis is a common sign of stroke, and it definitely requires medical attention. Here’s a good test for this symptom. Open your arms wide with the palms up, and hold them in this position for 10 seconds. If one of your arms drops, your muscles are weak.

5. Pain in (one side of) the face
 Stroke isn’t always accompanied with pain, but if you feel sudden pain stabs in your extremities or one side of your face, you may be dealing with stroke pretty soon.

6. Headaches and migraine
 This is also a common symptom of stroke. Scientists have found that 588 of their volunteers who had a stroke with sharp headache were young individuals who often deal with migraine. Studies have shown that this is more common in women.

7. Facial paralysis
 It’s one of the most common symptoms of stroke, and usually only one side of the face is paralyzed.

8. Fatigue
 According to studies, women often deal with fatigue, confusion, and disorientation, which isn’t the case with men. Each of these is a clear sign of stroke.

9. Hiccups
 This early symptom is more common in women. The stroke attacks the breathing center in the brain, and thus causes hiccups

10. Inability to catch breath/Tremors
Sudden loss of breath and difficulty breathing are often present in stroke sufferers. The heart arrhythmia occurs as a result of the lack of oxygen.
Prevention is always the best cure. Eat healthy, be more active, and sleep well. Cut down on your alcohol and cigarettes, and pay more attention to your weight.

Silent Strokes More Common Than You'd Expect

A study of middle-aged people with no apparent signs of stroke found that about 10% had brain damage from one.
High blood pressure and irregular heartbeat raise your risk.
The damage that occurs is permanent, but therapy might help stimulate other parts of the brain so you regain functions that may have weakened.

Prevent Strokes With Good Habits

These healthy habits can help you lower your risk of both stroke and heart disease:
-Monitor and control your blood pressure.

-Monitor and control your cholesterol.

-Keep your blood sugar under control.

-If you smoke, quit.

-Eat a healthy diet that includes plenty of fresh fruits, vegetables, and whole grains. Cut back on  fat, salt, and sugar.

-Get regular exercise.

-Keep a healthy weight.



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Mga Senyales Na Hindi Mo Dapat Pinapabayaan Dahil Maaaring Ito Ay "Silent Stroke" Na Pumapatay Sa Ating Brain Cells. Mga Senyales Na Hindi Mo Dapat Pinapabayaan Dahil Maaaring Ito Ay "Silent Stroke" Na Pumapatay Sa Ating Brain Cells. Reviewed by Viral Sa Ilong on 4:01 AM Rating: 5