Guava/Bayabas Leaves Has Many Health Benefits That Only A Few People Know

Guava/Bayabas Leaves Has Many Health Benefits That Only A Few People Know

Guavas are common tropical fruits cultivated and enjoyed in many tropical and subtropical regions. That also consist of health benefits.

Can help persons with diabetes:

Research about guava leaf tea says that it can effectively lower blood glucose of diabetic patients by reducing the alpha-glucosidase enzyme activity.

It also prevent that absorption of sucrose and maltose by the body, which causes to lower the blood sugar level. So if you drink guava leaf tea for 2 weeks will lower your blood sugar level without increasing insulin production.

Helps you lose some weight:

Guava leaves help prevent the transition of carbohydrates to usable compounds. The carbs need to be broken down in the liver for the body to use.

Lowers cholesterol:

Ever heard of bad cholesterol or LDL? There is a research that proves that drinking guava leaf tea for 3 months can reduce the LDL and triglycerides without any adverse effect on good cholesterol.

Improves immune system:

Guava leaves consist of a high quantity of vitamin C which means guava plays an important role in improving our immune system.

Prevents cancer:

Nutrients like vitamin C, lycopene, quercetin, and various polyphenols are anticancer or antitumor properties of guava, these compounds act as a potent antioxidants that help neutralize free-radical damage in the body, that can cause cancer.

Consuming guava regularly helps prevent cancer, boost your immune system, reduce the incidence of prostate cancer, prevents many kinds of cancer such as breast, mouth, skin, stomach, colon, and lung cancer.

For people diagnosed with dengue:

Did you know that guava leaf extract can increase the number of platelets in the blood and it is nontoxic. To prepare this you need 9 pieces of guava leaves and boil it with 5 cups of water in a pot, continue boiling until 3 cups of water is left, strain then let sit and cool, a cup of this concoction should be given to the patient three times a day.

Cures Allergies:

Also, guava leaves consist of compounds that are effective in blocking all allergic reaction.

Maintains the beauty of the skin:

We already know that guava contains antioxidant properties that help neutralize free radicals that can damage your body at the cellular level. Which leads to signs of aging like wrinkled and saggy skin, dryness and a dull complexion. The vitamin C inside the guavas stimulates production of collagen and elastin, the structural proteins that help keep your skin firm and elastic.,


The information included in this article is for educational purposes only and not intended/implied to be a substitute for professional medical advice, nor for medical diagnosis or treatment.

The reader assumes full responsibility for how he/she chooses to use this information. Any liability or obligation for loss or damage howsoever arising is hereby disclaimed.

It is best to consult your doctor for advice.

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Guava/Bayabas Leaves Has Many Health Benefits That Only A Few People Know Guava/Bayabas Leaves Has Many Health Benefits That Only A Few People Know Reviewed by Legit on 12:08 AM Rating: 5